Walking Stick Umbrella Self-Defence

Tai Chi is a Chinese form of martial arts that is known for its slow, intentional movements and positive impact on health and wellbeing. Participants in the classes at Foxwood Community Centre in York said learning how to use a walking stick or umbrella to deter would-be attackers had helped them feel “more secure”.

News: From BBC North Yorkshire 

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Walking Stick Umbrella Self-Defence